Dani McTernan (she/her) Psychotherapist & Counsellor
Affordable online and in-person therapy
A space to make sense of your inner world - without judgement, labels or pressure.
Hi I'm Dani, a BACP registered counsellor and psychotherapist based in Littlehampton, West Sussex. I work with adults (18 and over) .
Life can feel overwhelming. disorienting or leave us feeling strangely out of sync. You might be navigating a transition, feeling stuck in old patterns, or simply sensing that a part of you is asking for attention. Whatever brings you here, you don't have to work through it alone.
I offer counselling and psychotherapy that honours your lived experience, your complexity, and your capacity for growth. Together, we can explore what matters to you - gently, collaboratively, and at your pace.
Alongside my private practice I am an Assessor and Counsellor for Arun Counselling Centre and a Bereavement Counsellor for West Sussex Cruse.
About My Approach
My work is grounded in existential and humanistic psychotherapy, with a strong emphasis on non-pathologising practice. I won't reduce you to symptoms or a diagnosis, I'm interested in your story ,your meaning-making and the ways you've learned to survive in a world that hasn't always made space for you.
Clients often come to me when they're:
- Feeling overwhelmed, low or emotionally vulnerable
- Navigating identity, transitions, or questions of purpose
- Experiencing burnout or exhaustion disorder (ED), especially in high-pressure environments
- Struggling with anxiety, depression or mood swings that don't fit into neat clinical boxes
- Seeking a therapeutic relationship that feels respectful, meaningful and where you can be seen, heard and empowered.
Our work together is a conversation - a place to make sense of your life, to reconnect with your agency, your values and to start feeling like yourself again.
Practicalities
Sessions:
Online, Telephone or in-person (Littlehampton, West Sussex)
50 Minutes
Fees:
£50 per session
Concessions:
I offer a limited number of discounted spaces to those on a low income or for counselling students in training. Please ask for availability.
Availability:
I offer daytime, evening and some weekend appointments.
What To Expect
Therapy that is steady, thoughtful and attuned.
In our sessions, you can expect:
- A calm, grounded space where you can speak freely.
- A therapist who will listen deeply and respond with clarity and care.
- A pace that respects your nervous system and your boundaries.
- A collaborative process - we shape the work together.
Whether you're seeking short-term support or longer term psychotherapy, we'll find a rhythm that works for you.